Break free from superficial Pomodoro timers. Grounded in cognitive neuroscience, MyTM enforces 10–90 minute focus bounds, mandatory reflective closures, 5-minute physical cooldowns, and real-time cross-device handoffs.
Designed with cognitive neuroscience, deliberate practice, and human-computer interaction to shield knowledge workers from algorithmic distraction.
Reject chronic mental fatigue. Neuroscience demonstrates that high-intensity deep cognition peaks within 90 minutes. MyTM bounds minimum and maximum durations to preserve optimal cognitive rhythm.
When time expires, an unavoidable immersive reflection dialog triggers. Document actual outputs, obstacle root causes, and mental breakthroughs to convert raw effort into permanent experience.
After reflection, a non-negotiable physical rest period begins. Screen relaxation soothes eye muscles, encourages hydration, and prevents spinal strain from sedentary marathons.
Equipped with distributed SSE state replication: initiate focus on your smartphone during transit, arrive at your desk, and seamlessly take over on your wide monitor with zero friction.
Accomplish sessions, submit reflections, maintain daily streaks, and participate in community challenges to accumulate Flow Points. Redeem them for Pro passes, device slots, and honors.
Configure once, sync everywhere. Enter deep work wherever you are.
Version: v1.2.2 Stable (64-bit)
Version: v1.2.2 Official
Version: v1.2.2 (App Store)
MyTM was founded in 2026 by deep work engineers, cognitive psychologists, and interaction designers.
Today's digital ecosystem is saturated with attention-hijacking feeds and dopamine traps. MyTM's mission is to leverage structural engineering constraints (10–90 min flow limits, 5-min physical cooldowns, and mandatory reflection) to help knowledge workers reclaim their attention.
We reject gimmick timers. Every feature — from single-session mental capacity caps to the neurobiological mechanisms of memory consolidation through reflective inquiry — is grounded in evidence-based research for measurable productivity gains.
Your data belongs exclusively to you. We practice data minimization, refuse to monetize behavioral profiles, support full data exports, and provide an Apple & Google compliant self-service account anonymization workflow.
Every suggestion and report directly shapes the evolution of MyTM's core experience.
Our dedicated product support team guarantees a response within 24 hours.
Enter your Ticket ID and contact email to view handling progress and team replies.